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	<title>Comments on: Jillian Michaels&#8217; Butt Kickin Cardio DVD FREE!</title>
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		<title>By: ladyacne</title>
		<link>http://bigsislilsis.com/2009/07/23/jillian-michaels-butt-kickin-cardio-dvd-free/comment-page-1/#comment-8667</link>
		<dc:creator>ladyacne</dc:creator>
		<pubDate>Tue, 03 Nov 2009 14:49:48 +0000</pubDate>
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		<description>i have added some Cardio Workout on my sit-ups and bench press and it was great. cardio can really tone down a flabby abs.</description>
		<content:encoded><![CDATA[<p>i have added some Cardio Workout on my sit-ups and bench press and it was great. cardio can really tone down a flabby abs.</p>
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		<title>By: liverdetoxdiet</title>
		<link>http://bigsislilsis.com/2009/07/23/jillian-michaels-butt-kickin-cardio-dvd-free/comment-page-1/#comment-6787</link>
		<dc:creator>liverdetoxdiet</dc:creator>
		<pubDate>Thu, 01 Oct 2009 06:59:20 +0000</pubDate>
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		<description>i do a lot of Cardio workout routines in the morning. it helped me lose body fat and keeps me fit. jogging is an example of a simple cardio workout.</description>
		<content:encoded><![CDATA[<p>i do a lot of Cardio workout routines in the morning. it helped me lose body fat and keeps me fit. jogging is an example of a simple cardio workout.</p>
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		<title>By: BigSis</title>
		<link>http://bigsislilsis.com/2009/07/23/jillian-michaels-butt-kickin-cardio-dvd-free/comment-page-1/#comment-4577</link>
		<dc:creator>BigSis</dc:creator>
		<pubDate>Thu, 23 Jul 2009 22:35:47 +0000</pubDate>
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		<description>Good!  I&#039;m glad you got yours.  Be sure to let us know how you like the DVD.  After doing level 2 for a while, I just did level 3 of the 30 Day Shred video, and it KICKED MY BUTT!  It was so intense!  As Jillian herself says in the videos, she is NOT messing around and these workouts are no joke!  No kidding, Jillian! I noticed!</description>
		<content:encoded><![CDATA[<p>Good!  I&#8217;m glad you got yours.  Be sure to let us know how you like the DVD.  After doing level 2 for a while, I just did level 3 of the 30 Day Shred video, and it KICKED MY BUTT!  It was so intense!  As Jillian herself says in the videos, she is NOT messing around and these workouts are no joke!  No kidding, Jillian! I noticed!</p>
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		<title>By: LilSis</title>
		<link>http://bigsislilsis.com/2009/07/23/jillian-michaels-butt-kickin-cardio-dvd-free/comment-page-1/#comment-4570</link>
		<dc:creator>LilSis</dc:creator>
		<pubDate>Thu, 23 Jul 2009 15:19:31 +0000</pubDate>
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		<description>I just ordered mine! My metabolism could use a boost! And new members get three special offers when you sign up. I went ahead and ordered her book &#039;Making the Cut&#039; for $9.95. I can&#039;t wait to get the DVD and the book!</description>
		<content:encoded><![CDATA[<p>I just ordered mine! My metabolism could use a boost! And new members get three special offers when you sign up. I went ahead and ordered her book &#8216;Making the Cut&#8217; for $9.95. I can&#8217;t wait to get the DVD and the book!</p>
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