Comments on: What do you do for stress relief? http://bigsislilsis.com/2009/11/09/what-do-you-do-for-stress-relief/ What women are chatting about Mon, 21 May 2012 05:59:53 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: grace http://bigsislilsis.com/2009/11/09/what-do-you-do-for-stress-relief/comment-page-1/#comment-8978 grace Thu, 12 Nov 2009 13:59:42 +0000 http://bigsislilsis.com/?p=13176#comment-8978 i can't believe eat isn't higher on the list. it doesn't have to be something completely decadent like chocolate torte or even ice cream, but i just feel better when there's food in my belly! .-= grace´s last blog post ... <a href="http://asoutherngrace.blogspot.com/2009/11/apple-of-my-eye.html" rel="nofollow">apple of my eye*</a> =-. i can’t believe eat isn’t higher on the list. it doesn’t have to be something completely decadent like chocolate torte or even ice cream, but i just feel better when there’s food in my belly!
.-= grace´s last blog post … apple of my eye* =-.

]]> By: Piers Cross http://bigsislilsis.com/2009/11/09/what-do-you-do-for-stress-relief/comment-page-1/#comment-8885 Piers Cross Tue, 10 Nov 2009 13:46:10 +0000 http://bigsislilsis.com/?p=13176#comment-8885 I meditate, do yoga, affirmations, exercise, walking, martial arts, paint, sing, dance, do breathing techniques, listen to inspiring music, talk with my wife, smile, laugh... I do listen to music but it has to be really inspiring music - I used to listen to grunge as a teen and realize now that I was just adding to my stress levels! Be well, Piers I meditate, do yoga, affirmations, exercise, walking, martial arts, paint, sing, dance, do breathing techniques, listen to inspiring music, talk with my wife, smile, laugh…

I do listen to music but it has to be really inspiring music – I used to listen to grunge as a teen and realize now that I was just adding to my stress levels!

Be well,

Piers

]]> By: Cathy - wheresmydamnanswer http://bigsislilsis.com/2009/11/09/what-do-you-do-for-stress-relief/comment-page-1/#comment-8868 Cathy - wheresmydamnanswer Mon, 09 Nov 2009 23:34:15 +0000 http://bigsislilsis.com/?p=13176#comment-8868 Hmmm that is a tough one - I would say I have a few... Work out / Glass or bottle of wine / retail therapy always helps!! Hmmm that is a tough one – I would say I have a few… Work out / Glass or bottle of wine / retail therapy always helps!!

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