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	<title>Comments on: Will P90X Kill a Forty-Plus Woman?</title>
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		<title>By: BigSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12556</link>
		<dc:creator>BigSis</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:18:00 +0000</pubDate>
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		<description>Hey, LilSis, I think you would like the 30-day shred.  I love that you can get in a good workout in just 30 minutes!</description>
		<content:encoded><![CDATA[<p>Hey, LilSis, I think you would like the 30-day shred.  I love that you can get in a good workout in just 30 minutes!</p>
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		<title>By: BigSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12555</link>
		<dc:creator>BigSis</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12555</guid>
		<description>Thanks, KP!  That&#039;s great to hear!</description>
		<content:encoded><![CDATA[<p>Thanks, KP!  That&#8217;s great to hear!</p>
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	<item>
		<title>By: BigSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12554</link>
		<dc:creator>BigSis</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12554</guid>
		<description>Way to go, Cathy!  That&#039;s awesome, and I know how hard you must have worked.  You&#039;re a great example of what effort can bring!</description>
		<content:encoded><![CDATA[<p>Way to go, Cathy!  That&#8217;s awesome, and I know how hard you must have worked.  You&#8217;re a great example of what effort can bring!</p>
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	<item>
		<title>By: BigSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12553</link>
		<dc:creator>BigSis</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12553</guid>
		<description>It definitely gets harder over 40, and with every passing year it&#039;s tougher and tougher.  We can&#039;t give in to it though and throw in the towel.  We just have to try harder and harder!</description>
		<content:encoded><![CDATA[<p>It definitely gets harder over 40, and with every passing year it&#8217;s tougher and tougher.  We can&#8217;t give in to it though and throw in the towel.  We just have to try harder and harder!</p>
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		<title>By: LilSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12542</link>
		<dc:creator>LilSis</dc:creator>
		<pubDate>Mon, 01 Mar 2010 19:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12542</guid>
		<description>Lori,
I couldn&#039;t have said it better myself... It does suck!

When I was in my late 30&#039;s, I was in the best shape that I&#039;d ever been in and I had friends over 40 that said &quot;Just wait til you&#039;re over 40; everything changes.&quot; Boy, were they right. We have to work so much harder now because of the DARN hormones!</description>
		<content:encoded><![CDATA[<p>Lori,<br />
I couldn&#8217;t have said it better myself&#8230; It does suck!</p>
<p>When I was in my late 30&#8242;s, I was in the best shape that I&#8217;d ever been in and I had friends over 40 that said &#8220;Just wait til you&#8217;re over 40; everything changes.&#8221; Boy, were they right. We have to work so much harder now because of the DARN hormones!</p>
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		<title>By: Cathy - wheresmydamnanswer</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12538</link>
		<dc:creator>Cathy - wheresmydamnanswer</dc:creator>
		<pubDate>Mon, 01 Mar 2010 17:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12538</guid>
		<description>I  just saw this over the weekend on TV and it looks interesting - I am ya over 40 and going to boot camp for the past few months has been amazing - If I can get my *ss up at 5:30 in the morning to go for what I call the biggest loser last chance work out and see measurable results anyone over 40 can do it - My body fat has dropped over 10% to 21.5% and I feel amazing - at 43 I feel better than I did when I was 23!! 
So give it a shot and let us know how it turns out!!
.-= Cathy - wheresmydamnanswer´s last blog post ... &lt;a href=&quot;http://www.wheresmydamnanswer.com/WP02/2010/03/01/boutique-winery-in-paso-that-rocks/&quot; rel=&quot;nofollow&quot;&gt;Boutique Winery in Paso that ROCKS!!!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I  just saw this over the weekend on TV and it looks interesting &#8211; I am ya over 40 and going to boot camp for the past few months has been amazing &#8211; If I can get my *ss up at 5:30 in the morning to go for what I call the biggest loser last chance work out and see measurable results anyone over 40 can do it &#8211; My body fat has dropped over 10% to 21.5% and I feel amazing &#8211; at 43 I feel better than I did when I was 23!!<br />
So give it a shot and let us know how it turns out!!<br />
.-= Cathy &#8211; wheresmydamnanswer´s last blog post &#8230; <a href="http://www.wheresmydamnanswer.com/WP02/2010/03/01/boutique-winery-in-paso-that-rocks/" rel="nofollow">Boutique Winery in Paso that ROCKS!!!!</a> =-.</p>
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	<item>
		<title>By: KP</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12537</link>
		<dc:creator>KP</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12537</guid>
		<description>I know a 40+ and she LOVES it!  I think you&#039;ll be great and that parking lot meanie won&#039;t know what hit her ;)</description>
		<content:encoded><![CDATA[<p>I know a 40+ and she LOVES it!  I think you&#8217;ll be great and that parking lot meanie won&#8217;t know what hit her <img src='http://bigsislilsis.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: LilSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12533</link>
		<dc:creator>LilSis</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12533</guid>
		<description>I should give the 30-Shred a try since I&#039;ve now hit a plateau, AGAIN! It&#039;s just really hard finding uninterrupted time at home, even if it is only 30 minutes.

Good luck with the P90X!</description>
		<content:encoded><![CDATA[<p>I should give the 30-Shred a try since I&#8217;ve now hit a plateau, AGAIN! It&#8217;s just really hard finding uninterrupted time at home, even if it is only 30 minutes.</p>
<p>Good luck with the P90X!</p>
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	<item>
		<title>By: BigSis</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12530</link>
		<dc:creator>BigSis</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12530</guid>
		<description>Hey Lori!  Yep, I could definitely see a change on my body from doing the 30-Day Shred.  Doing it 5 or 6 times a week, results start to show in only a couple of weeks for me.  It really made my legs more muscular, as well as my upper body, and my abs got a lot stronger.  If you have it, I say give it a whirl!  Let me know how it goes!</description>
		<content:encoded><![CDATA[<p>Hey Lori!  Yep, I could definitely see a change on my body from doing the 30-Day Shred.  Doing it 5 or 6 times a week, results start to show in only a couple of weeks for me.  It really made my legs more muscular, as well as my upper body, and my abs got a lot stronger.  If you have it, I say give it a whirl!  Let me know how it goes!</p>
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		<title>By: Lori @ RecipeGirl</title>
		<link>http://bigsislilsis.com/2010/02/28/will-p90x-kill-woman/comment-page-1/#comment-12529</link>
		<dc:creator>Lori @ RecipeGirl</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://bigsislilsis.com/?p=16482#comment-12529</guid>
		<description>YES!  40+ women&#039;s bodies just want to get fat.  They really do.  It sucks.

I have the shred DVD &amp; I&#039;ve never given it much of a chance... have done a few days &amp; then got bored &amp; stopped.  You think it really shows results in 30 days?  Maybe I should give it 30 days!!  I&#039;m not familiar with the PX90 but good luck :)
.-= Lori @ RecipeGirl´s last blog post ... &lt;a href=&quot;http://www.recipegirl.com/2010/03/01/theres-more-than-one-way-to-roast-a-chicken/&quot; rel=&quot;nofollow&quot;&gt;There’s More Than One Way to Roast a Chicken&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>YES!  40+ women&#8217;s bodies just want to get fat.  They really do.  It sucks.</p>
<p>I have the shred DVD &amp; I&#8217;ve never given it much of a chance&#8230; have done a few days &amp; then got bored &amp; stopped.  You think it really shows results in 30 days?  Maybe I should give it 30 days!!  I&#8217;m not familiar with the PX90 but good luck <img src='http://bigsislilsis.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Lori @ RecipeGirl´s last blog post &#8230; <a href="http://www.recipegirl.com/2010/03/01/theres-more-than-one-way-to-roast-a-chicken/" rel="nofollow">There’s More Than One Way to Roast a Chicken</a> =-.</p>
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