November 9, 2009

I saw this report on Lifehacker and thought it was pretty interesting. Some of these results are actually a bit surprising.

The majority of people polled for the past two years claim that music is their number one stress reliever. I fall into that same group but I actually combine the top two! When I need a stress buster, I put on my iPod and head out the door for a walk or a bike ride. I always feel better when I return home after a good five mile walk and some great music! I'm surprised that meditation and yoga fall so low in the survey. Yoga is another great stress buster for me.

One thing that has certainly been largely written and spoken about in regards to stress is medical marijuana, over the years, more and more people have moved towards the more natural and herbal side of relief and they have become a lot more open-minded to the idea. It has now turned into a vast business and people are being able to get the medical aid needed without having to take traditional medicines that have caused them previous issues. These companies will look at helpful tips from the best seed banks guide, as well as others, so they are giving their customers what they require. Growing marijuana is an important job, so companies do make sure they get everything right. Most companies will just use female seeds as they are believed to be better. To learn about identifying female marijuana seeds, it might be worth looking online to do some research. That will help people to understand the differences between male and female seeds. Anyway, stress can take over a life, but with the right tools, day by day, it can diminish and bring people to a happier and healthier conclusion.

Where do you fall on the stress scale? What do you do to relieve stress?

~LilSis